Blood Pressure Tracker Template.
Built with Notion, the Blood Pressure Tracker allows you to track your Blood Pressure (BP) readings, habits that could have an impact on your BP, and your medications.
If you struggle to keep track of your BP readings, this can help.
This is a template that I created for personal use and helped me to track all my BP readings and other habits that could be useful to reduce or at least keep the BP under control.
Benefits of tracking your BP:
Some benefits of tracking blood pressure are:
- You can monitor your health and prevent complications from high or low blood pressure.
- You can adjust your lifestyle habits, such as diet, exercise, stress management, and medication, to keep your blood pressure in a healthy range.
- You can share your data with your doctor and get feedback and advice on how to improve your blood pressure management.
- You can track your progress and celebrate your achievements as you reach your blood pressure goals.
- You can feel more empowered and confident about taking care of your health and well-being.
- Tracker of BP readings and habits.
- Calendar (Week, Month, Year) with a summary of the BP levels and habits.
- Medications page with information on the medicine, and a reminder of last and next purchase.
- Links to useful sources of information on blood pressure reading and healthy habits.
1. What is Notion?
Notion is an all-in-one workspace that allows you to take notes, add tasks, manage projects, and get organized. Whether you're writing or planning, Notion has a versatile design for getting things done.
2. What is Notion template?
Notion templates are pre-built Notion components that can be imported into your Notion workspace and are a great way to boost your productivity in Notion.
3. How I will receive a template?
After purchase, you'll receive a link to duplicate the Notion template to your workspace.
4. Will I need to pay to use Notion?
No, Notion does offer a free plan with no strings attached
5. I have more questions.
Send your question at email@example.com I will be more than happy to answer.